5 tips om maat te kunnen houden met het eten van paaseitjes
5 tips om maat te kunnen houden met het eten van paaseitjes
Eveline van de Waterlaat
Als dieetpsycholoog en diëtist help ik je grip te krijgen op je (emotionele) eetgedrag. Zodat je volop kunt genieten van lekker eten, zonder dat schuldgevoel achteraf. En dat eten niet de hele dag door jouw gedachten beheerst. Zodat je vrijuit kunt genieten van activiteiten zoals zwemmen met je kinderen, zonder je zorgen te maken over het dragen van een bikini.
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